{"id":182379,"date":"2021-06-28T09:30:15","date_gmt":"2021-06-28T07:30:15","guid":{"rendered":"https:\/\/www.staykooook.com\/?p=182379"},"modified":"2021-09-22T14:38:56","modified_gmt":"2021-09-22T12:38:56","slug":"now-its-time-deal-with-that-flab","status":"publish","type":"post","link":"https:\/\/www.staykooook.com\/en\/blog\/now-its-time-deal-with-that-flab\/","title":{"rendered":"Now it’s time deal with that flab!"},"content":{"rendered":"

28…Let’s get started working on those “love handles”. From now on, there are no more excuses like “I don’t have time” or “I don’t have enough space for a workout.” We have a fitness studio for working out indoors, or in other words, the Fitness Stay KooooK Studio. Whether you want to treat your body to a relaxing yoga session or you’re after really working your muscles hard \u2013 we have just the thing for you.<\/p>\n

If you don’t have space for the equipment while traveling, you can always borrow a yoga mat from us. With the movable living element, “the Slide”, you will always have enough space exactly where you need it. This way, you can roll out your mat in your studio and enjoy the privacy of your own four walls for your yoga time-out. Those who prefer to exercise in the fresh air are cordially invited to our roof terrace. There’s also enough space here for your urge to move.<\/p>\n

\"\"<\/p>\n

All well and good, those of you who don’t lack discipline will say, but how do I get my inner layabout into those fitness leggings? Don’t worry \u2013 we won’t leave you to fend for yourself. In cooperation with SAVO, we have found a professional partner who offers workouts online. You can choose from live stream sessions and replay videos \u2013 from Pilates to HIIT. It doesn’t matter what level you are at. Whether it is just about bodyweight training or training with equipment \u2013 the certified trainers will guide you to achieve your goals. You can easily connect online via your Smart TV and you will have your personal trainer with you in your studio. That means you can pursue your goals at any time in enough space. We call it: Stay KooooK, stay YOU!<\/p>\n

However, if you are looking for a running partner and want to explore the city at a fast pace, feel free to contact our community board. With this service, we bring searching and finding together. There ought to be something for everyone. And if you’ve burnt off a bit of flab and your empty stomach is calling, feel free to check out our food delivery blog \u2013 after all, we’ll need something to burn tomorrow too!<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

28…Let’s get started working on those “love handles”. From now on, there are no more excuses like “I don’t have…<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-182379","post","type-post","status-publish","format-standard","hentry","category-bern-en"],"acf":[],"yoast_head":"\nNow it's time deal with that flab!<\/title>\n<meta name=\"description\" content=\"Here at Stay KooooK, we have a fitness studio for working out indoors. 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